Shade & Temple

How to Clean Sunglasses Without Scratching Them

Most lens scratches are self-inflicted, and almost all of them come from the same three habits. Here is the method that works, and the five things to stop doing.

By Stephen V.Last updated How we pick

Sunglass lenses do not usually get scratched in dramatic ways. They get scratched a micrometer at a time, by their owner, using a shirt tail on a lens that had beach sand on it. The good news is that the fix is entirely behavioral: get the grit off before anything touches the lens, use the right cloth, and stop doing five specific things.

The method below takes about ninety seconds and is what the American Academy of Ophthalmology recommends: a mild detergent or an approved eyeglass cleaner, warm water, and a soft cloth made for lenses rather than a tissue or clothing.

The five things to stop doing

1. Wiping a dry lens

This is the big one. A dry lens has dust on it, and dust is mineral — silica, sand, road grit. Wiping drags those particles across the surface under pressure. Every one of them cuts. If you only change one habit, make it this: rinse first, always, even when the lens looks clean.

2. Using a shirt, a tissue or a paper towel

The AAO warns specifically against tissues and clothing, and the reason is material. Paper products are made of wood pulp, which is harder than most lens coatings. A shirt has spent the day collecting exactly the grit you are trying to avoid. Neither is soft in the sense that matters.

3. Breathing on the lens

Fogging a lens with your breath and buffing it is the single most common cleaning method and one of the worst. It provides just enough moisture to make grit stick and slide, and nowhere near enough to float it off. It also deposits a fine film that dries into a haze.

4. Using household cleaners

Glass cleaner, all-purpose spray, vinegar solutions and neat alcohol all attack lens coatings over time. Sunglass lenses are mostly polycarbonate or another plastic with at least one coating on top — anti-reflective, mirror, hydrophobic, anti-scratch. Those coatings are what the solvent finds first.

5. Leaving them lens-down, or on your head

Two habits, one outcome. Lens-down on a table is direct contact between the most expensive surface of the object and whatever is on that table. On your head stretches the frame at the temples, which is why a pair that fitted perfectly in June is sliding down your nose by August — our guide to sunglasses sliding down covers that in full.

Cleaning the parts that are not the lens

Nose pads and temple tips accumulate skin oil, sunscreen and, on silicone pads, a green or yellow discoloration. Wash them with the same detergent and water, and work around the pad with a soft toothbrush if there is build-up in the gap between the pad and the arm. This is also a hygiene point rather than a cosmetic one — those are the parts in constant contact with your skin.

Metal hinges benefit from being kept dry. If you swim or fish in a pair, rinse them in fresh water afterwards: salt is corrosive to hinge screws and it crystallizes inside the joint. Our beach roundup covers what salt does to cheap coatings.

Special cases

Mirrored and anti-reflective lenses

Coated surfaces are more fragile than the substrate underneath them, and a mirror coating sits on the outside where it takes the abuse. Treat these lenses as if the coating were the lens, because functionally it is: once it is worn through, you cannot restore it. No alcohol, no dry-wiping, no paper. Our mirrored sunglasses guide explains what the coating is doing and why it is worth protecting.

Glass lenses

Glass — Costa’s 580G, Maui Jim’s glass options, Ray-Ban’s crystal lenses — is substantially more scratch-resistant than polycarbonate, which is the main reason people pay for it. It is not scratch-proof, and it is more brittle. Same method, and be slightly less anxious about it. Our glass vs polycarbonate comparison covers the whole trade.

Sport frames with hydrophilic grips

The rubber on sport frames from Oakley, Tifosi and others is designed to get tackier when wet. Detergent is fine on it; solvents are not, and they degrade the surface so it stops gripping — which is the whole reason you bought a sport frame. Wash, rinse, air-dry.

What you cannot fix

Once a lens is scratched, it is scratched. There is no polish, toothpaste trick or car-wax method that repairs an optical surface — those approaches remove material unevenly and make the distortion worse even when the scratch looks less visible. A degraded anti-reflective or mirror coating cannot be re-applied at home either.

On a premium frame, an optician can usually re-lens it, which is often cheaper than a new pair and keeps a frame you already know fits — and no manufacturer’s warranty covers a scratch, as our repair and warranty guide sets out in full. On a budget pair, it is a replacement. That replaceability is one honest argument for the budget tier, and our under-$50 roundup covers the pairs worth replacing rather than repairing.

A short storage note

Heat is the other silent killer. A car dashboard in summer gets hot enough to soften acetate and warp frame geometry permanently, which is the real reason a pair that lived in your car stops sitting straight. Glovebox rather than dashboard, case rather than loose, and if you own a pair you actually care about, keep the case in the bag you actually carry.

Frequently asked questions

What is the best thing to clean sunglasses with?

Lukewarm running water, one drop of mild dish soap, and a clean microfiber lens cloth — in that order. The American Academy of Ophthalmology recommends an approved eyeglass cleaner or a mild detergent with warm water, and a soft cloth made for lenses. The rinse matters as much as the soap: it removes the grit that would otherwise be dragged across the lens by the cloth.

Can I clean sunglasses with rubbing alcohol?

It is risky on coated lenses. Alcohol will strip grease effectively, but it can also attack anti-reflective coatings, mirror coatings and some frame finishes over repeated use, and it will dry out nose pads. Purpose-made lens sprays are usually alcohol-based but heavily diluted and formulated for coatings. If you have plain uncoated lenses, occasional alcohol is survivable; on anything mirrored or AR-coated, use soap and water.

Why does my microfiber cloth leave smears?

Almost always because the cloth is saturated with old oils, or because there is detergent residue left on the lens. A microfiber cloth works by lifting oil into its fibers, and once it is full it just moves the oil around. Wash lens cloths in plain water or mild detergent, without fabric softener — softener coats the fibers and destroys the effect — and rinse lenses fully before drying.

How do I get sunscreen off sunglass lenses?

Sunscreen is the hardest thing to remove because the oils and the mineral filters both cling. Rinse under lukewarm water first, then use a full drop of dish soap and work it around with your fingertips for longer than you would for ordinary smudges — thirty seconds rather than five. Rinse very thoroughly. Do not dry-wipe sunscreen: the mineral particles in it are abrasive and dry-wiping grinds them into the lens.

Can you use glass cleaner on sunglasses?

No. Household glass cleaners often contain ammonia and other solvents that attack lens coatings, plastic lens materials and frame finishes. They are formulated for uncoated float glass, which is not what a sunglass lens is — most are polycarbonate or another plastic, usually with at least one coating on top. Mild detergent and water do the same job without the risk.

How do I clean cloudy or hazy sunglass lenses?

First establish whether it is film or damage. Wash the lenses properly with detergent and water; if the haze clears, it was sunscreen, hairspray or salt residue. If it survives a wash, it is usually a degraded coating — an anti-reflective or mirror layer that has been worn through by dry-wiping, heat or alcohol — and it cannot be restored. At that point the options are new lenses from an optician or a new pair.

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